So today I have gone from down to more down with my weight journey. The last few weeks have seen my weight pretty much plateau which is making me so frustrated. I wake up every morning and step on the scales totally weighed down by how bad I feel. They are barely moving down and I want to scream and throw them through the wall. It might seem dramatic but it's literally the most frustrating thing ever.
Yesterday I had a busy day at work so my meals were pretty basic but tasty. I have to say I never thought I'd be ok with a lunch time salad but I'm actually ok with it now.
Breakfast: a banana (exciting right?!)
Break: small apple
Lunch: lettuce, tomatoes, spring onion, cucumber and sliced roast beef in a salad.
Dinner: I had 2oz of steak chopped into bitesized chunks and cooked in Chinese 5 spice, medium curry powder and tinned tomatoes. It comes out like an Indian style sweet and sour curry. I serve it with Tilda wholegrain pilau rice (microwave stuff).
Because we had boxing (week 4) we are dinner late and so really couldn't fit any more mini meals or snacks in.
Boxing this week was extremely difficult. We learned a new sequence involving crossing, jabbing, upper cutting and ducking. Sequencing is something I really struggle with. Anything after 4 or 5 parts and I literally want to crumble into a mess! My boxing partner isn't great with the sequencing either but he is helpful because between us we help each other. I must admit I felt great once I conquered it (after taking the whole bloody hour!)
This week is a total write off for me really. I've lost next to no weight and know that it's because of two things: 1. Not eating enough. 2. Not drinking enough water.
This is honestly the first week that I want to give up. I want to order a big fat Chinese and go to my favourite Italian and order all of the carbs. I started this blog as an honest and open overview so that is what it will stay as. I'm completely down this week and really really want to curl up, nurse my sore body back to health and cry.
I really hope my mood and motivation pick up next week. Really hope. Nobody needs to be around me when I'm as grumpy as I am right now!
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